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Unsubscribe : How to Kill Email Anxiety, Avoid Distractions and Get REAL Work Done
The average person checks email 77 times a day, sends and receives more than 122 email messages a day and spends nearly a third of their workweek managing a constant influx of email.Even when we're away from work, checking email is the most popular activity we engage in on our mobile devices.Email is a powerful and essential tool - but it has become a near-constant source of frustration, anxiety and distraction from our work. In this insightful and intensely practical book, Jocelyn K.Glei explains why email is so overwhelming and addicting, and lays out strategies for limiting the energy you spend on it.These include setting meaningful work goals, clarifying to yourself which people and messages truly matter and creating a daily routine that aligns with your natural creative rhythms. Through her actionable, thoughtful advice, Glei will help you to:- Stop letting email dictate your mood, your focus and your to-do list- Process your inbox efficiently- Compose messages that get people to take action- Establish boundaries that allow you to engage in more meaningful work.
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Please Unsubscribe, Thanks! : How to Take Back Our Time, Attention, and Purpose in a World Designed to Bury Us in Bullshit
Atomic Habits meets The Subtle Art of Not Giving a F**k in this life-changing guide to freeing yourself from the automated behaviours, values, and relationships that keep you from being happy. When the pandemic essentially brought the world to a standstill, author Julio Gambuto came to understand a powerful truth: in the pre-pandemic world, people were exhausted, lonely, unhappy, wildly overworked and overbooked, drowning in sea of constantly being on the go and needing to buy more, more, more.But when that pressure disappeared, people rediscovered what was important to them.They quit jobs that made them unhappy and moved their families to suburbs.Simple things like outdoor walks replaced gym memberships; home cooking and backyard gardens replaced takeout; less commuting meant more time for family and creative projects; and for perhaps the first time in a long time, people were being honest.Honest about what they wanted, what they believed in.Honest about the problems they were facing within their families, friend groups, workplaces, towns, and society overall. That honesty, he noticed, had the potential to make the ground shift.It created a capacity for change. But he also knew that it likely wouldn’t last, because the most powerful forces running our world would not allow it to.They wanted control over our clicks, our conversations, our dollars, our work, our votes—our lives.The only way that we could beat those systems, would be to resist the calls to keep moving, and to “go back to normal.” In order to change, we had to unsubscribe. Now, in Please Unsubscribe, Thanks!, Gambuto gives us a radical blueprint for the ways we can take a deep breath, renew and commit to a life that we really want, individually and collectively, from unsubscribing to emails and automated subscriptions to reevaluating the presence of people and ideas and habits that no longer serve us or make us happy.Infused with the practical advice in James Clear’s Atomic Habits and the humor of Sarah Knight’s The Life-Changing Magic of Not Giving a F**k, Please Unsubscribe, Thanks! helps us focus on where we find joy in our lives and encourages us to toss out what doesn’t bring us joy in this modern world.
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Hosting Andrew
"This afternoon I shall go to my own funeral service before I watch them bury me under six feet of London clay."When kindly provincial solicitor, Andrew Soulsby, fails to listen to his instincts he is condemned to live an evil man's life in a tailspin to destruction.Plagued by dark memories that do not belong to him and arrested for crimes of which he has no knowledge, he faces professional ruin, bankruptcy and a prison cell. Can Andrew discover what has happened to him, and will he find a way to survive if he regains the love of his wife and children, or is the truth altogether more terrifying?Fantasy meets grim reality in this gripping medico-legal mystery thriller with an original twist, making you question what it means to have a soul, a sense of self.
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How can I unsubscribe/unsubscribe from the HM newsletter?
To unsubscribe from the HM newsletter, you can scroll down to the bottom of the newsletter email and look for an "unsubscribe" or "opt-out" link. Click on that link and follow the instructions to confirm your decision to unsubscribe. Alternatively, you can log in to your HM account on their website, go to your account settings, and manage your email preferences to unsubscribe from the newsletter.
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How can one unsubscribe from spam emails if there is no proper unsubscribe link?
If there is no proper unsubscribe link in a spam email, the best course of action is to mark the email as spam or junk in your email client. This will help train your email provider's spam filter to recognize similar messages in the future. You can also create a filter to automatically delete or move emails from that sender to your spam folder. Additionally, you can contact your email provider's customer support for further assistance in dealing with persistent spam emails.
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How can one unsubscribe from football?
To unsubscribe from football, one can start by reducing the amount of time spent watching games, following teams, or reading about the sport. This can help gradually decrease interest and involvement in football. Additionally, one can find alternative hobbies or activities to fill the time previously spent on football. Unsubscribing from sports channels, unfollowing football-related accounts on social media, and avoiding discussions about football can also help in distancing oneself from the sport.
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How can I unsubscribe from Sofatutor?
To unsubscribe from Sofatutor, you can log in to your account on the website or app and go to your account settings. From there, you should be able to find an option to cancel your subscription or membership. If you are having trouble finding this option, you can also reach out to Sofatutor's customer support for assistance in unsubscribing.
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Themes in Religion and Human Security in Africa
This book reflects on major themes present at the interface between religion and human security in Africa.It probes the extent to which religion is both a threat to and a resource for human security in Africa by examining specific issues occurring across the continent. A team of contributors from across Africa provide valuable reflections on the conceptualisation and applicability of the concept of human security in the context of religion in Africa.Chapters highlight how themes such as knowledge systems, youth, education, race, development, sacred texts, the media, sexual diversity, health and others have implications for individual and group security.In order to bring these themes into perspective, chapters in the first section reflect on the conceptual, historical and contextual factors at play.The chapters that follow demonstrate the theories put forward by means of case studies from countries such as Zimbabwe, Kenya, Botswana and Ghana that look at African religion, Islam and Christianity. This is a detailed and informative volume that provides new insights into the discourse on religion and human security.As such, it will be of significant use to any scholar of Religion and Violence, Religion in Africa and Religious Studies, as well as African and Security Studies more generally.
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How can one unsubscribe from TMS?
To unsubscribe from TMS (Text-to-Speech), you can simply reply with the word "STOP" to the number or service sending you the text messages. This action will opt you out of receiving any further messages. Additionally, you can contact the customer service of the service provider sending you the messages and request to be unsubscribed from their TMS service. Make sure to follow any specific instructions provided by the service provider to successfully unsubscribe.
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How do you unsubscribe from Zauberhogwarts?
To unsubscribe from Zauberhogwarts, you can go to your account settings on the website and look for an option to manage your subscription or notifications. From there, you can choose to unsubscribe or opt out of receiving further emails or notifications from Zauberhogwarts. Alternatively, you can contact their customer support or email them directly to request to be unsubscribed from their mailing list.
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'How can I unsubscribe from Duduplay.de?'
To unsubscribe from Duduplay.de, you can log in to your account on the website and navigate to the settings or account management section. Look for an option to manage your subscription or cancel your account. Follow the prompts to confirm your decision to unsubscribe. If you are unable to find the option on the website, you can also reach out to Duduplay.de's customer support for assistance with canceling your subscription.
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How do I unsubscribe from Betreut.at?
To unsubscribe from Betreut.at, you can log in to your account and navigate to the settings or account preferences section. Look for an option to deactivate or delete your account. Follow the prompts to confirm your decision and complete the unsubscribe process. You may also contact Betreut.at's customer support for assistance with unsubscribing from their services.
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